Re-Fuelling Happiness


Life is like a rollercoaster. It has ups and downs. IF there are no downs, life would be boring. The ups and downs make life exciting.  Imagine a rollercoaster that is just going up. Just slowly climbing and climbing and climbing.  It’s no fun. You would reach great heights, but no fun! Life isn’t just about going up, earning money, and being lucky. Life is about enjoying it. If it’s not fun then what’s the point of living one?

Also, What if nothing bad ever happened to you? What if you always remained happy? It seems good but it’s like eating the same dish forever. At some point, you are going to get bored! See, the thing is, unless there is sadness in your life you won’t understand the value of happiness.

Money can’t buy happiness but money can buy you things that make you happy.  Although, don’t develop materialistic happiness. Today you got it, you are happy.  Tomorrow you lose it, boom! Welcome to stress, tension and depression.

How to be happy?

If it was a year ago this would sound totally dumb. But post-covid-19 it’s not! To be happy you just need to master one thing i.e. Gratefulness

Even in tough times gratefulness keeps you motivated.

Be grateful for what you possess. Around a billion people don’t have food or water. Be grateful because you have it. You got an education, a perfect body, food, water and a roof over your head! You are luckier than millions of the people who don’t have it/ can’t afford it.

Be grateful for those people who broke your trust, used you or were fake to you. It’s because of them you know the value of these things.

Be grateful for the mistakes you made, it’s because of them that you are even smarter than you were before. Be grateful for the tough time you had, that’s what made you wiser and mature!

If you are looking back, then make sure you look back to be grateful about or to cherish old memories and not to regret and cry on them.

 


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